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Ways to workout at home

I know some of you are feeling stuck at home and have energy to get out. Here are two free resources you can use to help. Both apps can be downloaded to your phone. Nike Training Club has a variety of workouts you can choose from. You can choose between using equipment to no equipment,

Athletic Physical Day Postponed Until Further Notice

Athletic physical day was previous scheduled on April 8th. Due to the impact of the coronavirus the event will be postponed until further notice. A new date will be announcement ASAP. If you have any questions or concerns please contact the Athletic Trainer at sombelong@lake.k12.fl.us

All Teams Schedule: Week of Mar 16 – Mar 22

Mar 17 Boys Varsity Baseball at Ridge Community High School Ridge Community 5:30 pm | Ridge Community High School Mar 20 Girls Varsity Softball at Tba TBA TBA   Mar 21 Girls Varsity Softball at Tba TBA TBA