East Ridge Varsity Athletic Training

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Ways to workout at home

I know some of you are feeling stuck at home and have energy to get out. Here are two free resources you can use to help. Both apps can be downloaded to your phone. Nike Training Club has a variety of workouts you can choose from. You can choose between using equipment to no equipment,

Athletic Physical Day Postponed Until Further Notice

Athletic physical day was previous scheduled on April 8th. Due to the impact of the coronavirus the event will be postponed until further notice. A new date will be announcement ASAP. If you have any questions or concerns please contact the Athletic Trainer at sombelong@lake.k12.fl.us

Athletic Physical Day

Physical day will be held April 8 from 2:00-4:30pm in the gym. Please come out and support the Knights Athletic Training Program and Athletic department. The price is $25 which includes your sports physical and a sports activity pass (normally $35). Please have the following information done prior to arrival. Your athletic clearance account complete

Interest Meeting 3-27-19

Any students interested in joining the Athletic Training Student Aid program should attend the interesting meeting on 3/27/19. The meeting will be held in the Athletic Training facility located at the back of the gym after school. The meeting with last approximately 20 mins. If you have any questions please contact Gabrielle Sombelon at sombelong@lake.k12.fl.us

Athletic Physical Day

Physical day will be help April 10 from 2:30-5pm in the gym. Please come out and support the Knights Athletic Training Program and Athletic department. The price is $25 which includes your sports physical and a sports activity pass (normally $35). Please have the following information done prior to arrival. Your athletic clearance account complete